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20 hours 23 minutes ago
Looking to expand your child's yoga practice? Find it here with Alex Cantone
Join Holistic Nutritionist Cassandra Gail along with Children and Family Educator Alex Cantone for a happy hour that includes children's yoga and an educational segment at the delightful Roost Farm!
Children and adults alike will enjoy watching the chickens and goats while participating in yoga and using the surrounding natural playground.
We will start with a 1/2 hour children's yoga class (ages 5-10) and end with a rap session that gives tips on how to make sure your children are getting a jumpstart on their new school year!
Cassandra will speak about food and other household items in the kitchen and cupboards that may be enhancing or taking away from good grades and balanced moods.
Yoga instructor, Alex will guide us through healthy ways to express stress using breath work, yoga, and play-based therapy.
Cost: $25 in advance $30 at door cash or check
*Parking is extremely limited on the property. Please consider car pooling. Street parking is on Vance.*
Elevate Yoga Denver
4926 East Colfax Avenue
Denver CO 80220