Happy Tuesday Elevate Yoga!! Hopefully everyone is staying warm. If you’re looking for a warm and inviting space tonight please Join Noelle at 6pm for Yin Yoga with Reiki and 7:30pm for Restorative Nidra where she will guide you on week 3 of and 8 week Chakra Series. Tonight is the Solar Plexus. Your place of Personal Power. Come join us for exploration and awakening of your Power...hot towels too!!!
Happy Tuesday Elevate Yoga!!! We wanted to send a big thank you for all those that joined Noelle for her first class of her Chakra Series. We are on week two of an 8 week series and we focus tonight on the Sacral Chakra. Don’t worry if you missed class one we touch on all previous chakras so you get full activation each time. Here’s a little bit of what’s in store for tonight’s Yin with Reiki at 6 pm and Restorative Nidra at 7:30 pm. We look forward to seeing you on your mat. Namaste.